Tag Archive: Salad

  1. Joy Is Not A Crumb

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    Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com

    “If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. There are plenty of lives and whole towns destroyed or about to be. We are not wise, and not very often kind. And much can never be redeemed. Still life has some possibility left. Perhaps this is its way of fighting back, that sometimes something happened better than all the riches or power in the world. It could be anything, but very likely you notice it in the instant when love begins. Anyway, that’s often the case. Anyway, whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb. (Don’t Hesitate)”

    ― Mary Oliver, Swan: Poems and Prose Poems

    Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.comQuick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.comQuick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com

    Quick Pickled Vegetables over Herb-y Black Lentils

    • 1 bunch tricolor radishes, quartered
    • 1 cup pearl onions, halved
    • 1 lb. baby carrots
    • 2 cups cauliflower, broken into small pieces
    • 1 bulb fennel, sliced
    • 2 shallots, shaved
    • 4 florets belgian endive, halved
    • ——
    • 4 cups white wine vinegar (or red wine, or rice)
    • 4 cups water
    • 1/4 cup mustard seeds
    • 2 tbsp juniper berries
    • 1/2 cup sugar
    • 2 tbsp salt
    • ——

    To make the pickling liquid: Place water and vinegar in medium pot along with sugar, juniper berries, salt, and mustard seeds. Bring to a simmer over medium-low heat, stirring occasionally to dissolve sugar and salt. Place cleaned and prepped raw vegetables into the liquid and submerge. Cover and let cool to room temperature, place in refrigerator for 1 hour. Extra vegetables can be kept for up to two months. They make for great accouterments in a Bloody Mary!

    Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.comQuick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.comQuick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.comQuick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com

    For the Lentil Salad…

    • 4 cups cooked black lentils (about 1 pound, dry)
    • 1 cup watercress leaves
    • 1 cup parsley leaves
    • 1 cup celery leaves
    • 1/2 cup mint leaves
    • 1/4 cup minced chives
    • 2 lemons, juiced
    • 1/4 cup olive oil
    • salt/pepper to taste

    Cook lentils until al dente, about 30 minutes. Strain, rinse, and set aside. Mix with olive oil, lemon juice, and greens. Serve as a bed to the pickled vegetables. Dress with chives, serve cool, but not cold. Makes great leftovers for weekday lunches. Served mine today with lemon avocado aioli.

    Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com Quick Pickled Vegetables + Herb-y Black Lentils via www.happyolks.com

  2. Shaved Fennel Salad + The Lunchbox Fund

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    Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad

    Today I’m partnering with The Giving Table, The Lunchbox Fund, and nearly one hundred other food bloggers to feed impoverished and orphaned schoolchildren in South Africa. We’re donating our posts and asking our readers to join us in raising (at least) $5,000 to provide a daily meal to 100 children for an a whole year. Children with empty tummies at school can’t achieve their full potential. With the collective help of our reader base, we hope to nourish minds, nourish a nation, and positively impact the planet.

    Nicole Gulotta asked us to share a personal anecdote to plead the case of this fantastic cause, and while I will eventually get to that, I think it goes without saying that hunger at home and abroad is a problem that should take very little convincing to get behind. It is stunning and despicable to me that nearly 65 percent of all South African children are food insecure and that 1.9 million of those children are orphans as a result of HIV and AIDS. It is also unacceptable to me that 1 in 5 children here in the U.S, the so-called “greatest country in the world” live in a household that struggles to put food on the table. This would never be true of the “greatest” country in the world.

    Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad

    South Africa lives in a tender corner of my heart. In 2010 I lived on a small ship for five months with a few hundred students, professors, and Archbishop Desmond Tutu sailing across the Atlantic, around the horn of Africa, through the Indian Ocean, Bay of Bengal, South China Sea, and finally back across the Pacific. On the days we weren’t at port he gave lectures on the history of his country, Apartheid, the meaning of Ubuntu, and spent his mealtimes fraternizing with young people in the mess hall. On one evening I remember sitting around a round table with  six women and one guy, a phenom to Arch (what we called him affectionately), that merited he scoot from his table to ours. He looked at us, giggled, and proceeded to circle the perimeter, tapping our heads like a game of duck-duck goose until he reached our male friend, Nimish, and squealed “you lucky little bugger!” before skipping off. He is at once the fieriest and goofiest person I’ve been lucky to experience and my life is forever changed by his unwavering optimism for human goodness, capacity for love and forgiveness, and his belief that young people can change the world.

    A lot of things get the man riled up, and hunger is one of them.

    “I doubt if there is a single moment in our history when all human beings have had enough to eat. Even today, in a world where it is possible to communicate across thousands of miles… close to 1 billion men, women and children will go to bed hungry tonight around the world. Yet a lifetime of experience has taught me that there is no problem so great it cannot be solved, no injustice so deeply entrenched it cannot be overcome. And that includes hunger. Hunger is not a natural phenomenon. It is a man made tragedy. People do not go hungry because there is not enough food to eat. They go hungry because the system which delivers food from the fields to our plates is broken.”

    Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad

    I have a shoddy recording (watch/listen here) of the night before we made port in Cape Town that I watch often for reasons private and obvious, in which he says:

    Don’t let us grind you down. Dream. Go on for goodness sakes, dreaming. Dream, dream.

    Dream the craziest dreams. They actually often are, God’s dreams.

    I feel pretty confident that I know only a smidgen of what there is to know about this life and humans and our collective experience, but I know this: we can’t do it alone. Most of you will visit this site for the recipe, and perhaps the half that read this accompanying post will find themselves economically capable of donating to The Lunchbox fund, and that’s okay. We are all doing what we can, with what we have, and the time we get here. But I’m dreaming. I’m going to dream that 5000 Happyolks readers who will see this post over the next week will donate $10 and multiply The Giving Table’s goal by a factor of 10. Yeah. Crazy dreams. Whatcha think? Let’s do it.

    Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad

    Shaved Fennel Salad

    •  6 medium-ish bulbs fennel
    • 2 granny smith apples
    • 1 red onion
    • 1 cup parsley leaves
    • 1 cup mint leaves
    • 1 cup watercress
    • ½ cup sour cherries
    • ½ cup shelled + chopped pistachios
    • juice of 1 navel orange
    • juice of 1 lemon
    • 3-4 tbsp olive oil
    • 1 tsp (plus a dash) sea salt
    • cracked pink pepper

     

    With a mandoline, shave bulbs of fennel to ¼ inch thickness. Place in bowl and sprinkle with salt to soften. Set aside. Shave the onion and apples (with skin) on the same setting on the mandoline and set aside. Clean and remove leaves of watercress, parsley, and mint. Set aside.

    Prepare the dressing by combining the juices of the orange and lemon, olive oil, plus salt, and cracked pink pepper.  Toss together the fennel, onions, apples, parsley, mint, watercress, chopped pistachios, and sour cherries with the dressing.

    Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad Happyolks | Shaved Fennel Salad

    This one’s for you, Arch.

    For good measure, here’s the link (again) to donate a buck The Lunchbox Fund.

  3. As to fix

    68 Comments

    Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com

    We need more storms. The garden loves it and so does my spirit. When dark clouds build out West over the mountains I put a kettle on for afternoon coffee, throw open all the downstairs windows, and ready my reading chair with a book. Elizabeth Gilbert shared once in a TED talk how early cultures believed they had a genius, “a divine spirit that came from a distant and unknowable source,” that waited to pounce on people with “moments of brilliance… showing them new ways of doing things, bestowing new songs to their ears.” Gilbert described how the poet Ruth Stone often could look out, standing on the farm, and see a poem come barreling toward her over the landscape. It was chasing her, and she had to get up and run, as fast as she could, back to the house before it passed through her, blowing onward to find another poet. Ideas don’t always come sweeping over me with genius or brilliance or poetry, but I have found that if I sit and be present to a good storm, the thunder can shake loose new perspective in my heart that I usually need urgently, badly. Like Ruth, I have to be diligent and be waiting in the ready to capture that perspective fully.

    Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com

    And so, last week, I found myself  wrapped in an old blanket in my reading nook, and tried surrendering to the energy of the storm. I was distracted about an earlier email from a reader that had left me unsettled and self-conscious about where I find myself pivoting from in this point of life. I know she meant well, truly, but her advice was somewhat bruising. I acknowledge and accept that by publishing parts of my life for the world to read, I make myself open to judgement and critique — both of which happen so rarely I feel silly even bringing it up — but it does reflect on the tricky business of having a blog. We, as writers, may feel a distinct and coherent story building month to month, year to year, but most often what our readers experience are “al a carte” moments, snippets of this phase and that. We, me, you, don’t always get the full picture. We can’t. And that’s okay. It’s not supposed to work like that. All that we are and all we believe cannot be packaged and delivered consistently in 1,000 words or less, so we chapter it all out, and continue, in earnest, to practice non-attachment and patience with those we invite into our lives (and living online spaces) — lives that are very much in-progress and under construction. This experience, of course, is magnified 10x in the flesh with strangers and friends and those we share toothpaste. But anyway…

    Grilled Carrots with Horseradish Yogurt www.happyolks.com
    Grilled Carrots with Horseradish Yogurt www.happyolks.com

    My point in sharing this singular, harmless experience with a reader is to spotlight how, gulp, I too sometimes walk dangerously into the book of someone elses life, mid-chapter, and assume a level of authority or perspective based on the information I think I’m bearing witness to. Por ejemplo… Shaun and I have friends who have recently separated after a year of marriage and honestly I’ve been terribly hung up about it. Not about the divorce at large — as I don’t believe destinies or soulmates to be fixed things — but just about the loss on an energetic level for all of us young folk in love, angsty, and in becoming. There is a sense of sadness and realization on the whole, in life, not all good fights can be won… and it kinda blows. I look at these friends falling apart and see ALL of us falling apart, as we do, as we grow as individuals and in partnership and community. “No!!!” This was my knee-jerk reaction. “Don’t let it break! WORK like fucking hell, friends! Relationships are hard!” It wasn’t until shaking the dust of that earlier email that I really realized how my consternation about the situation is entirely related to my own heart, my own struggles, and how when I look at these two beautiful people, wishing so desperately that “it all” could be fixed, I’m really just seeing the ways I want to fix myself. A bit of nemesism, really. And we do this, as humans, so often. We try to fix people as we would like to fix ourselves. We see our own lives mirrored back to us in the lives and choices and pain of others. We want them to be okay, we NEED them to be okay so we can be okay, too.

    Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com

    We see only what we see. Every day we get the opportunity to observe and take part in the lives of others, in the middle of their perfect and un-perfect chapters, with our opinions, often well-intentioned, knowing only what we know. I think it’s important, every single day, to try and step back and ask ourselves how much of our experiences with others are projections of our own desires, expectations, attachments. We have to remember that nothing needs fixing. We were put here to love, and that’s pretty much it.

    So here’s what I’m thinking. Let’s all make a pact and try, really hard, to check our attachments at the door when experiencing the journey of another. It’s going to be hard. I know. Especially because half the time we don’t even know we’re caught up in the first place. Let’s try not to fill in the gaps for them. Not try to play out the before and after. Let’s just be with people, where they are, and love them, without judgement. Let’s be real with ourselves and recognize when and how and why we get caught up in the compulsion to mend. That’s where the genius is, people. Storm or not. Let it barrel on.

    Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt Sauce over Lentils Happyolks-27 Grilled Carrots with Horseradish Yogurt Sauce over Lentils Happyolks-28

    Grilled Carrots over Lentils with Horseradish Yogurt Sauce 

    • 2 bunches spring carrots, stems reserved for garnish
    • 1 1/2 cups french lentils 
    • 1/2 cup carrot greens, chopped
    • 1 large handful baby spinach
    • 1 handful parsley, chopped
    • 1/2 cup chives, minced
    • 1 shallot, minced
    • 3 tbsp olive oil
    • salt/pepper to taste

     

    Horseradish Yogurt Sauce

    • 1 1/2 cup full fat yogurt
    • juice of 1/2 lemon
    • 2 cloves garlic, minced
    • 3 tbsp (or more) grated fresh horseradish
    • dash of salt

    Bring 3 cups of water to a boil. Cook lentils until al dente, nearly 20 minutes. Rinse and set aside.

    Rinse the carrots and remove stems. Toss with olive oil and salt. Roast on the grill or under the broiler until blackened and soft through the center (10-20 minutes, depending). Set aside.

    In a medium bowl, stir together yogurt and lemon juice. Grate garlic and peeled horseradish root on a microplane grater over the yogurt. Add a dash of salt then taste. Do you need more horseradish? If you’re like me, you like the kick and will need to add more. Cover and keep in the fridge until you’re ready to serve.

    In a large mixing bowl, toss together cooled lentils, olive oil, spinach, parsley, chives, carrot greens, shallot, and salt/pepper. Distribute the lentil salad on a serving platter and top with grilled carrots. Fetch sauce from the fridge and drizzle yogurt generously over the carrots. Garnish with carrot greens.

    (Serves a crowd)

    Grilled Carrots with Horseradish Yogurt Sauce over Lentils Happyolks-29 Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com Grilled Carrots with Horseradish Yogurt www.happyolks.com

  4. Let’s Be Warriors

    51 Comments

    Shaved Brussels Sprouts Salad from www.happyolks.comShaved Brussels Sprouts Salad from www.happyolks.comShaved Brussels Sprouts Salad from www.happyolks.com

    “What are you doing here?” He asked.

    “I was waiting for you,” she replied.

    He noticed that despite the passing years the woman looked the same; the veil hiding her hair had not faded with time.

    She handed him a blue notebook full of blank pages.

    “Write: A Warrior of the Light values a child’s eyes because they are able to look at the world without bitterness. When he wants to find out if the person beside him is worthy of his trust, he tries to see him as a child would.”

    “What is a Warrior of the Light?”

    “You already know that,” she replied with a smile. “He is someone capable of understanding the miracle of life, of fighting to the last for something he believes in – and of hearing the bells that the waves set ringing on the seabed.”

    He had never thought of himself as a Warrior of the Light.

    The woman seemed to read his thoughts. “Everyone is capable of these things. And, though no one thinks himself as a Warrior of the Light, we all are.”

    He looked at the blank pages in the notebook. The woman smiled again.

    “Write about the Warrior,” she said.

    Paulo Coelho Warrior of the Light, A Manual

    Shaved Brussels Sprouts Salad from www.happyolks.comShaved Brussels Sprouts Salad from www.happyolks.comShaved Brussels Sprouts Salad from www.happyolks.comShaved Brussels Sprouts Salad from www.happyolks.com

    Shaved Brussels Sprouts, Lentils, Bacon, and Pear Salad 

    Inspired by the Brussels Sprouts Chapter in Nigel Slater’s Tender

    • 2 lbs. brussels sprouts
    • 2 Comice Pears
    • 1/2 cup hazelnuts
    • 1/2 cup cooked bacon
    • 1 cup De Puy Lentils
    • 1/2 cup olive oil
    • 2 heaping tbsp  dijon mustard
    • 1 tbsp honey
    • 2 tbsp of red wine vinegar
    • salt/pepper to taste

     

    Bring two pots of water to a boil. One for the lentils, one for blanching the brussel sprouts. Cook lentils for 20-30 minutes or until tender. Meanwhile, shred brussel sprouts by hand or in a food processer. Set aside. Cook bacon to a crisp and lay to rest on a paper towel until cooled. Chop and set aside.

    Roughly chop hazelnuts and toast in a dry pan for 5 minutes until browned but not burned. Set aside. In a small bowl, combine olive oil, dijon, honey, red wine vinegar, and salt/pepper. Set aside. When all accessory ingredients have been prepped, toss shaved brussels sprouts into the boiling water and blanch for no more than 1 minute. Pour into a colander and rinse with cold water immediately. Dry with a salad spinner-dude or with towels. In a large bowl combine sprouts, cooked lentils, chopped bacon, and toasted hazelnuts. Cut in the slightest slivers of pear over the salad. Toss lightly with your hands before mixing in the dressing. Taste test for extra salt or dijon.

    Shaved Brussels Sprouts Salad from www.happyolks.com

    Hey, did you notice we got a facelift!? Thanks to the wonderful Megan Gilger and Aaron Wade for their savvy, kindness, and patience. Pardon the dust as I tidy up new bits and pieces of the site. Happy Thanksgiving to you and yours.

Let's get in Touch

I wish I could make coffee dates with you all. In the meantime, feel free to drop me a line with questions, comments, concerns, or just to say Hi. I like that. There is nothing more uplifting than an email from a a fresh contact or kindred spirit.

I can be reached through this contact form and at happyolks [at] gmail [dot] com.