Category Archives: Lunch

Happiness is a Crock of Beans

Between Kansas and Colorado there is a hand painted sign on a train depot by the side of Highway 70 that reads “Happiness is a Crock of Beans.”  We passed it a few years ago on the pilgrimage from Florida back to California after Shaun’s graduation. It felt so affirming at the time. I scribbled it on the back of a receipt and shoved it in my wallet, saving it. Savoring it.

Turns out, if I have learned much about happiness in the three years since that road trip, it has probably been precisely that it’s all just a crock of beans. It’s simple. Unfussy. It lacks elaborate construction or planning. Just a crock of beans. You get where I’m going with the metaphor, right? I have experienced more joy and collected the best memories in the simple presence of a cup of coffee, deck of cards, and a few good friends and family than in the throws of any other world-class adventure – and believe me, I’ve been spoiled with more than my fair share of them. We move so fast sometimes trying to get from point A to point B in order to become more successful, get more done, and be more “happy” that we forget that all we really need to be content is an old rocker on the back porch with the dog, a glass of wine, and a hand to hold.

We all have our crock of beans, right? Those moments, those things that force us to slow down and really feel satiated by the goodness in our lives. They’re always there, waiting for us to see them, to have a good soak in them. As I begin to lay the stones for the next chapter in my life, I try and recall my own “crock of bean” moments of times past to help guide the little bits of the path that I actually have control over. Where were you? What were you doing? Who was there? If I can answer these questions with honesty, I know they will not lead me astray.

This is a perfect light dish for this unseasonably warm winter. Crispy raw celery and onions with a peppery kick from the cress reminds of sandals in spring. Do yourself a favor and use dried beans if you can manage. They taste leaps and bounds better plus there’s no risk of BPA from those pesky cans. I used Garbanzo, Great Northern, and Cranberry Beans, but use what you have. Skip black and pinto varieties.

Mixed Bean Salad 

  • 6 cups soaked and cooked beans
  • 6-8 stalks celery
  • 1 cup thinly sliced red onion
  • 1 head watercress
  • 3 lemons
  • 1/2 cup olive oil
  • salt/pepper to taste
Combine soaked/cooked/cooled beans in a large bowl. Set aside. In a food processor with the blade attachment, run the celery through to finely slice. Use a mandoline or a sharp knife to cut the onion. I used nearly the whole onion, but I listed one cup. Adjust to your preference. Rinse and roughly chop the cress, remove and toss the roots and stems. Add the veg. to the bowl of beans. Stir together with olive oil, juice of three good lemons, and season to taste with a few grinds of sea salt and black pepper. Let rest in the fridge for about 30 minutes to develop a deeper flavor. 

alyson - wow, this is looks so beautiful and that it would be delicious and fragrant!

El - So true. Simple moments are the only things we really have to hang on to. Lovely recipe too.

El - So true. Simplicity is best and should be cherished. Lovely recipe too.

Damaris @KitchenCorners - This looks fabulous. I agree, dried beans are leaps better.

Brandon @ Kitchen Konfidence - Love this salad! Seems so fresh and healthy. I really need to start using dried beans rather than canned.

Liren - Oh, it’s so true. There have been so many moments these last few months where I have realized more and more that the most precious are the simplest. And this recipe reflects that. Simple and fresh is just so good for you.

Jo - This looks absolutely delicious. Would love for you to share your gorgeous pictures with us at foodepix.com.

thelittleloaf - Lovely sentiment and a gorgeous, simple recipe. Happiness definitely lurks in the simplest things – comforting, familiar, unexpected.

Jess - Thanks- I REALLY needed that….

adrienneats - You’re so right. It’s the simple things that matter most: a walk with a friend, discussions over dinner, a good book. These beans sound honest and reliable, something that would show up on my table time and time again.

Brian @ A Thought For Food - *This brought such a smile to my face

(this is why I shouldn’t type comments on my iPhone)

Brian @ A Thought For Food - Such a smile to my face! I too love dishes that are simple and have bright flavors (just like this recipe). They are what I always crave, no matter what season we are in.

Keri - I seriously love your blog, Kelsey. Your words and recipes never disappoint- always so lovely and refreshing! :)

sarah - Another beautiful post. Lovely lovely photos. And yes, happiness is so simple. That’s why it’s so complicated for us. Hearts to you.

celia - This looks so wonderful, and fresh!

la domestique - Beautifully put! As I grow older, I crave simplicity. We don’t need all that much to be happy, do we?

Margarita - Hi Kelsey! Your writing moves me. These days, everyone worries about getting somewhere, getting ahead, living somewhere else, having a better job, and forgetting how good life really is, despite its slight imperfections. Thank you for the beautiful words. I need to be put back in place.

Margarita - Hi Kelsey, your writing moves me. These days, everyone is always worrying and fussing about getting somewhere, getting ahead, living somewhere else, wishing to have a better job, and just forgets to appreciate how good life really is, despite its little imperfections. I, for one, am guilty of this and I’m glad I read this. It helps put me back in place. Thank you for the beautiful words.

Veronica - Beautifully written, Kelsey! If only more people realized and appreciated their crock of beans… Too many of us take such simple joys for granted… living our entire lives allowing beautiful things to pass by unappreciated… Your genuine reflections on life make you a truly special person. I hope each day brings you a crock of beans :)

Jacqui - I find that when I read your posts, the only response I can think of is “YES.”

allyn - uhm, the title of the post itself was enough to make me want to make this. i ‘m always looking for bean recipes! your pictures look fantastic. thanks for sharing!

Amy - I love when I read your posts and I get a reminder on perspective… we all need to take that step back sometimes and recognize the real, good things. It all comes down to a crock of beans anyway.

Oh! And I have to say, after following you on pinterest and everything I think we align very well with music taste/celebrity worship such as neil young, bob dylan, robert redford, etc… anyway, just thought I had to let you know I love your taste (food and otherwise, haha).

Jacqui - What a great phrase to see on the side of the highway, and I love your interpretation of it too. Sending waves of happiness your way friend! As I type I even have a bowl of beans soaking on the counter too : )

Nicole - What a great phrase to stumble across on the highway! I was just saying to Andrew the other day how glad I am that we can have beans for dinner and be perfectly happy. It’s really the simple things, isn’t it? I’ll have to try this recipe soon. Perfect for our weeknight cooking.

Kasey - I needed this post, Kelsey. Right now, life is kinda moving a million miles an hour and sometimes I wonder: what is it that makes me happy? Am I missing out on things because I’m doing so much now? But I think it’s simple, as you say. It’s all just a crock of beans :) And analyzing it so much isn’t really necessary!

sara - maybe some of your best photos yet, just gorgeous. thinking of you and your “laying of stones”, friend.

Crumbs on the Floor

Back in the kitchen again; things are well with my soul. There are no pressing questions that need attending, no decisions that need making. I answer only to the boil, simmer, crackle, melt. From where I prepare vegetables I can see children with kazoos across the yard and I can hear the new neighbors moving furniture upstairs. I wiggle my toes on the linoleum and I can feel a few breadcrumbs leftover from before Christmas. It’s good to be here, good to be home.

January has lived up to it’s reputation. Turbulence. Upheaval. Shifting. Stirring. The boozy eve of the new year has long since passed, but it wasn’t until today that it felt like the glass ball actually stopped dropping. I fell in love (or lust?) with a new city on the first, my intuition took a sabbatical around the third and by the thirteenth (until, well, yesterday) I was scrambling on the floor searching for my good sense. New places, new faces, and new ideas shook me in ways that were at once thrilling and dislocating. A strong under-toe of emotion leeched at my ankles. Panic set in. Suddenly I found myself clinging to things in the temporal world to validate and repair the disequilibrium I felt at my center.

Who are you? What will you do? And, where are you going? 

I held on. I pushed away from the ledge. I wrote. I forgot. I remembered. On the plane home I let it rush in. We (humans) can be so hard ourselves when we get off track. We fight those ugly parts of our being so fervently without stopping to look at the mess and think about it before cleaning it up. I’m generally in the “one foot in front of the other” camp of life wisdom, but sometimes it’s okay not to move at all. Just sit. Kneel. Stand in the kitchen with breadcrumbs on the floor. Just be there. Just swim in it for a little. See what comes up.

It may take a day, three, or a whole lunar cycle. It settles. I promise.

Sweet Potato, Curry, and Quinoa (in a bowl) 

  • 1 cup fair trade quinoa
  • 4 medium sweet potatoes
  • 1 large red onion
  • 1/4 cup ghee (clarified butter)
  • large handful of spinach
  • 1 cup vegetable or chicken broth
  • 1/4 cup currants
  • 1 clove garlic
  • fresh ginger
  • 1/4 cup curry powder of choice
  • 1 tsp sea salt

Scrub potatoes. With skins on, cut into 1″ cubes and lay out on a baking sheet. Toss with a bit of oil and salt. Bake at 475′ for 20 minutes. Combine two cups of water to one cup of quinoa (remember to rinse first!) in a medium pot and bring to a boil. Cook for 12-15 minutes until water is fully absorbed. Remove from heat.

Roughly chop red onion and saute in a large saucepan with the ghee until softened. Add minced garlic and grated ginger to the onions and saute for a bit longer, adding stock if it seems to stick to the pan. Remove from heat. Add sweet potatoes when they are just beginning to brown and crisp on the edges. Add a cup of stock and the curry powder, stirring to coat. Let simmer for 5-10 minutes, adding stock, a bit of ghee, and some salt to develop flavor. Add some well chopped spinach and toss to barely wilt.

Serve over a bed of quinoa with a sprinkling (or more) of currants.

Tiffiny Felix - Hello! I wanted to let you know I’ve included this post in my “5 Recipes I would love to make” Friday round-up :) Thanks for such a fabulous recipe (it’s almost like you combined all my favorite flavors, just for me ;) Please let me know if you’d like me to remove your picture and link from the post. Thanks!

http://bakeoff-flunkie.blogspot.com/2012/02/this-weeks-5-recipes-i-would-love-to.html

The Cozy Herbivore - I love the idea of combining quinoa and sweet potatoes. This looks like such a delicious, hearty dish– perfect for a chilly winter evening!

Cookie and Kate - Once again, I’m struck by your way with words. I’m glad you’re back in your element. Sometimes I just have to stop doing everything that matters and vacillate between anxiously fidgeting and sitting, thinking, until I’ve figured out what to do next. It can go on for days. Then it’s off to the races again.

Kiele Gregoire - beautiful post, as always, Kelsey. nicely put. i totally smell what you’re cookin’, and i couldn’t agree more. i’ve been recently feeling the same, and realizing, nothing is perfect except true feelings. and it all settles back to that, which feels good. it just takes time and you have to know how to give it that time. great recipe too, thank you for that. your happyolks photos are breathtaking, i love the two of the sweet potatoes. i roast sweet potatoes all the time and those just bring me right there. my images of them never come out THAT beautiful :)

Sarah - Wow, that looks incredible. And I think I have everything to make it this weekend!

Maria @ The Hypothyroid Athlete’s Kitchen - Beautifully said. And this recipe is not only beautiful but also delicious. I made it a few days ago when I needed something comforting after we got some unsettling news about my father’s health. It was like a warm blanket enveloping me, and I ate it sitting in my counter enjoying for once the silence of my house. Girlie, you have a way of touching people with your food. That is such a blessing.

Brandon @ Kitchen Konfidence - YUM! That looks so delicious.

art and lemons - Beautifully said! There’s nothing like lusting after a new city along with a good philosophical examination to bring in the new year with a chaotic flurry. Then, as you say, the settling happens and then you have a bowl of this…

ileana - Hope you’re feeling more settled by now.

This quinoa bowl looks great.

Chez Suzanne / The Wimpy Vegetarian - Love your writing, and love the message here! Welcome back!

Kathryn - Oh I just love your images and your words – they’re so evocative.

sarah - These photos are gorgeous. And, as always, your words struck home. I’m just moving out of a season of just ‘being in it’ – it was so hard, but so good. “Stand in the kitchen with breadcrumbs on the floor. Just be there. Just swim in it for a little. See what comes up.” – this is brilliant.

adrienneats - Beautiful story, Kelsey. You really have a way with words. Lovely dinner for this dreary winter weather. Welcome back!

Beth - Kelsey, Your writing and your recipes are the same, inspiring! I always love both! You have so honestly and eloquently captured in words what most of us experience and struggle with; all the while feeling like we are alone in these feelings. Truly we are not. Thanks you for sharing intimately! Love you to pieces! And I have all the faith in the world in your beautiful heart!

Winnie - Just lovely.

Keri - Kelsey, your words are beautiful. Your food is inspiring. Thank you for sharing.

Margarita - Beautiful post… Can’t wait to try this recopy soon!

Margarita - Beautiful post! This looks delicious!

yossy | apt2bbakingco - Another beautifully written post Kelsey. I also find myself in a time of great transition and sometimes it feels impossible to find my footing. I try to remember that while it feels like nothing is under control I know that nothing is completely out of it and I too have faith that the universe will right itself, even if it takes awhile.

Dramatic Pancake - I find January always hits hard after months of holiday distractions and everything whizzing by in a blur. I struggle with finding balance, too, and it’s not always easy slowing down when you feel like you need keep moving! Lovely post as always, and I can’t wait to try this curry!

Cherie Hausler - What brilliant wisdom to arrive at this early in the year! Bravo. Your writing is such an invitation to create in its own right, but this recipe will have me in the kitchen in a minute! Thank you.

Veronica - This looks beautiful and delicious!
Another wonderful post… Unfortunately, it’s human nature to feel like failure when things don’t go according to plan… Several years ago, someone gave me an advice to never make plans but instead to have a more general goal and direction in mind. In doing so, I feel more at peace and am easier on myself.
Take care,
Veronica

Melissa @ thefauxmartha - I know I say this all the time, but I just love your writing style. Glad you’re back! And still keeping my fingers crossed you make your way to CO this summer.

Brian @ A Thought For Food - Gorgeous darling! This is the kind of meal I just love to eat this time of year… healthy, satisfying, and, most importantly, flavorful dishes. Can’t wait to give this a go!

Laura - Oh gosh I need to take a lesson from you, lady. I’m always in that line cook mentality. Life decisions, breakfast choices, appetizer on table 6, I just push through to the finish line, clean as I go, get ‘er done and move on without any dwelling whatsoever. Lovely thought to let things simmer and bubble up a bit and see what happens. So glad you’re back :) And the curry looks BALLER.

Amanda - Thank you for an unbelievably honest post. It completely resonated with my somewhat unsettled mood today. It’s hard to remember that amidst the mess and mistakes, there is kindness. We must be kind to ourselves if we ever want to grow and change. xo

celia - This is a beautiful dish. I love your blog and photos, all so lovely !

Sarah - Still sad that I missed you in your favorite new city :) I know the feeling. I think at the conclusion of the panic and shiftiness, when things settle, the answers to the questions are always the same. That’s comforting, despite the fact that I can never remember it at the time.

Mercedes - I think we just found what I’ll be having for lunch. Sounds like Jan has been packed full of life so far!

la domestique - So glad you’re back in the kitchen with a delicious recipe! I’ve got a post involving sweet potatoes coming up on Wednesday, so we’re on the same wavelength. :) The month of January has got me all stirred up as well, and I’m hoping for a bit of peace to settle my mind in February.

Anna @ the shady pine - A beautifully written post…a nice reminder that stillness in itself can be enough and we don’t always have to do something about whatever it is that we are bothering about.

Emma Galloway - Oh I hear ya loud and clear. Life seems to be speeding up at such an alarming rate for everyone these days and I totally agree, sometimes it’s just nice to be able to just be still.

Kasey - I know that feeling of everything around you changing and trying to find some sort of balance in myself. I find that a plane ride is often the best time to reflect–some of my best blog posts have been written while on a plane, wi-fi free…Sometimes life happens so fast, you can only reflect when you’re high up in the air. Welcome back, friend! xo

Guest Post from “The First Mess”

I had the pleasure of meeting Laura through her blog over the summer and was instantly captivated by her honesty, authenticity, and food philosophy. There is a light about her too, the kind you gravitate to, the light that makes your heart feel full. I’d like to call her a friend in real life, one day. At her blog, The First Mess, Laura shares seasonal recipes that are accessible, and full of gratitude. When she sent over the writing, recipe, and gorgeous photos for today’s guest post, I had to resist an urge to make a second trip to Whole Foods for the day and pick up some dill for this recipe. This is the kind of thing I could eat for breakfast, lunch, and dinner. Thank you, Laura, for sharing your passion and light in this space.

Throughout my adult life, food has been there. I would say it’s been a driving force of empowerment; rather than just simply “there”. I grew up with a local produce market as the family business. It was my first job as a teenager. We always had giant tomato plants and greens in the garden in the summer and beautiful preserves to brighten the cold months, to remind us of preparation, knowledge, hard work and its virtues.

In university I began to examine virtue in depth. Along with it came gluttony, suffering, thirst, the danger of mono-crops, cultures that live and breathe with the land, famine, commodities, freedom and community feeling. In college I learned how to poach an egg, make pie pastry, clean and filet a whole fish, sharpen a knife and how to convert ounces to grams.

Working in restaurants tends to develop ones education greatly, regardless of the seeming triviality of any given task. I’ve learned that no one is ever too good to slice a pear or scrub a pot. Your reasons for pursuing the industry? To serve others, to fill their bellies and delight them completely. Repetitive, lower skill set tasks are a bit part of that dining room experience. It’s never about you, not even for a second. If serving others means something to you, and it pays your bills, do it well.

I still learn things all the time. When I started assisting with a youth program that focused on empowerment through food education, I realized how unusual my own upbringing was. The constant presence of fresh food, the every-night family dinners, a big garden in the summer and a jammed cellar in the winter, a job, a sense of community at the table, everything. It made me incredibly grateful and hopeful at the same time. I was awe-struck by these kids reaching for all of the built-in facets of my upbringing on their own because they could see and feel the inherent good in all of them independently.

You know what else blew me away? This amazing grain salad that I learned how to make when I was there. It’s more of a technique that you develop and work with according to the season as opposed to a prescribed recipe. A handful of dill one time, cilantro for the next batch. Walnuts and chopped fennel or mango and sesame seeds, whatever you like. As you develop your own take, share it with others and enjoy it over time, you will definitely start to feel quite mighty. I promise.

Mighty Grain Salad 

Created, photographed, and shared by Laura from The First Mess

  • 2 cups cooked grain (I used bulgur)
  • 2 cups finely diced vegetables (I used shallots, carrots and fennel)
  • 2 cups beans or lentils (I used red lentils)
  • 2-3 stalks of leafy greens, chopped fine (I used lacinato kale)
  • 1 heaped handful of chopped fresh herb (I used dill)
  • 1 handful of toasted nuts or seeds (I used walnuts)
  • 1 handful of dried fruit (I used currants)
  • 1 handful of crumbled soft cheese (I used sheep’s milk feta)
  • ¼ cup oil (I used extra virgin olive oil)
  • ¼ cup acid (I used a mix of orange juice and apple cider vinegar)
  • salt and pepper to taste
  • optional: 1-2 tsp ground spices (I used some ground coriander)

Combine the grain, vegetables, lentils, chopped herbs, leafy greens, nuts, dried fruit and cheese in a large bowl. Mix the oil, acid, spices, salt and pepper in a small bowl. Pour mixture over the grain and vegetable mixture and toss to combine. Taste for seasoning and serve.

Brandon @ Kitchen Konfidence - What a pretty salad! And thanks for introducing me to The First Mess :) Seems like a very interesting blog.

adrienneats - Wow, I know why you like Laura. Such a great story. Thanks for introducing me to a new blog, Kelsey.

Dramatic Pancake - Kelsey, what a great series of guest posts and thank you for introducing us to such wonderful blogs! Laura, this salad looks incredible. I love dishes like this that you can easily adapt, that fill you up but don’t feel too heavy. Beautiful photos, too!

Jeanine - Gorgeous – I love how this can go so many different directions!

David from SaladPride - it’s a lovely mess!
:D

Natalie - I’m so glad I clicked over from The First Mess. This salad went right into my file :)

I’m glad I found your blog, Kelsey! I’m always looking for more natural food blogs to keep me in line. Good luck with your seminar! Guests posts certainly come in handy. I had a string of them last fall when we were moving. Plus I had morning sickness. Not a good quality for a food blogger…

Kaprise - This looks YUM! I love the kale, it looks so fresh and delicious

art and lemons - What a lovely salad, both colorful and hearty, and flexible enough for every season. Thanks for sharing this post, Laura!

Jacqui - This is the exact kind of salad I love; seasonal, fresh, infinitely adaptable, and made form things I usually have in the kitchen. Thank you for your beautiful post Laura!

Sara - Yes yes! So true. You get a ratio you like and then recreate a bowl of goodness like this in SO many ways. Bowlfoods are completely my favorite cooking style. Beautiful post, Laura. Thank you!

Brian @ A Thought For Food - This is my kind of salad! I too admire this kind of food philosophy. I can’t wait to go over and check out the rest of her posts!

Snippets of Thyme - What a wonderful guest article. The salad looks delicious. I’ve never seen what kale looks like growing naturally so I thought that was so interesting.

Jen @ pretty plate - Ouw I like this. Then again I like anything with feta.

: ))
Jen

Nicole Franzen - yum! this looks right up my alley! Veggies, greens and grains, all tossed with yummy salty cheese and citrusy goodness.

January 15: Football, Thai food, and Ricky Gervais? « Rally and Meels - [...] Mighty Grain Salad on Happyolks [...]

A Seat at the Table

My parents never arranged a separate kid’s table and a grown-ups table during holiday meals. The youngsters ate what the adults ate and participated in the same rituals of passing the biscuits, hoarding the gravy, and holding each others warm, eager hands in gratitude for another meal, another year in good health and humor.

Such a simple act of inclusion, a seat at the table. An act of affirmation, really… You, yes you, young one, have a unique and important way of looking at the world.  There is so much to be grateful for during the holidays, but a seat at the table has been a gift I’ve probably undervalued until lately.

Respect was a reciprocal value in my house growing up – give respect, receive respect. Our opinions and perspectives were encouraged but more importantly, my parents invited us to the table and then they listened. They had enough respect to sit with us and walk alongside us in our crazy ideas. I know better now, as I’ve aged, that some people never get a seat at the table, no matter how old they are. I get it now. I’ve been on the outside, I’ve seen and felt what it’s like for youth to be dismissed as naïveté. Even now when I don’t get “a seat at the table” (figuratively speaking) I remember this. I give thanks for this. What a gift it is to for people to take us seriously.

Thanksgiving has come and gone, but the table is there at every moment of each day to sit, stand, walk beside someone and give them room and respect to speak their truth. Through the rest of the year who will you invite to a seat at the table? Invite them. Just sit there. Really look at them. Hear their story. Reach out to the younger folk in your clan too – see them, affirm them. They’ll remember.

This turned out to be much more festive than I first anticipated while wandering the aisles at the market today. I imagine it would make a great holiday side, but an even better weeknight meal turned sack-lunch. If kale isn’t your idea of a party dish, try spinach instead.

Pomegranate + Kale + Pearl Onion Orzo 

  • 1 large bunch of kale (or two, if you’re a go-getter)
  • 2 pomegranates
  • 2 cups pearl onions
  • 2 shallot bulbs
  • 2 1/2 cups orzo

Olive Oil + Orange + Honey Dressing

  • 1/3 cup good olive oil
  • 1 tsp sea salt
  • juice of 1/2 an orange
  • 1 tsp raw honey

Bring 2 medium-large pots to a boil with a bit of salt. In the first pot, boil pearl onions for 7-10 minutes. Remove, allow to cool, then remove skins. Set aside. For the second pot, boil orzo with a splash of olive oil for 5-7 minutes or until tender. Remove, strain, but do not rinse.

Break open pomegranates one at a time, massaging out the seeds into a large bowl. Pick out the little white fibrous bits as you go along. This  can be a bit messy for the first time pomegranate handler, wear an apron! Alternatively, you could purchase pom. seeds in the produce section of your grocery. Once finished, return to the onions. to remove skins, cut off the bottom stem portion and peel the rest with your fingers. Cut in half and toss with the seeds in the big bowl. Finely dice the shallots and stir with the seeds and onions.

Rinse out the onion pot and bring another bit of water to heat. Remove kale leaves from the tough spine and chop until very small bits. Not quite a mince, but a good chop. When the water is almost to a boil, immerse the kale and blanch for no more than 1 minute. Remove, strain the water, and toss with the pomegranate, onions, and so forth.

Slowly stir in cooked orzo, 1 cup at a time. Prepare the dressing by whisking together the olive oil, salt, orange juice (a little pulp is great too), and the honey. Pour over the entire bowl and stir again to coat. Let sit for 15 minutes before serving.

Pamela - Our friend Susan W. was telling me about your blog that has seasonal food and can’t wait to try your recipes. My boy’s and I love, love, pomegrantes and Kale. This will be a great addition to our Christmas menu.

Evi - This was fantastic! A great little “detox” salad after eating too much the last couple of weeks! I kept the kale raw and it also tasted quite delicious. Thanks for sharing a fantastic recipe!

Sarah K. @ The Pajama Chef - how delicious! and beautiful looking. we never had a kids’ table either, and i loved sitting with the adults. :)

the gracious gaze - thanks for this. :-)

xo,
Kim

Danielle F - Hey Kelsey,

First off I adore your blog. I always look for you around campus just so I can let you know but I never seem to run inot you this semester. Also, I grew up an old orchard property and while my parents had a lot of the yard torn up and the trees pulled out so we could have some lawn space, we kept tons of fruit trees and a vegetable patch, including a pomegranate. I have a point here, I promise. I learned a little trick alng te way: place the pomegranate in a bowl of water,slice the pomegranate in half carefully and then massage the seeds out of the fruit underwater. It avoids all of the mess (which looks beautiful in the photos, but is not so great on your clothes). The seeds sink to the bottom and the white stuff floats to the top. Then you can just drain the seeds! Anyway, I just though I’d share since it’s saved many a t-shirt.:)Danielle Farias

Alexandra Bergmann - Holy…amazing photography AND food. Will be reading often…

Cookie and Kate - Such a beautiful salad. I just want to dig right in! My mom’s family is too big to fit all eighteen of us around a table together, but my cousins and brothers and I had a grand time at our kids table. I think my parents did a great job of listening to our thoroughly crazy ideas, I just wish I had been more supportive of my brothers’ ideas. I think it’s hard, as the oldest, to appreciate the age gap. Anyway, lovely message, as always.

Laurie - This salad looks delish! Can’t wait to try it. A seat at the table for the kiddos this Christmas :)’s

Kelly @ The Gouda Life - Kelsey, the photos in this post are so stunning. Clean and colourful and perfect. I am so envious of your mad skills. :P

Kelly.

Lena - This is just a beautiful salad, and with the red and green combination it really does look festive. I have troubles finding kale in our supermarkets, I’ll have to go to the farmer’s market, I guess. I really want to make this salad for lunch next week, maybe with farro instead of orzo, since I brought home quite a lot of it from Italy.

Erin @ Wild Whispers - What a delicious looking salad. I can’t wait to make one for our family table.

Krissy @ Krissy’s Creations - Beautiful photos & recipe! I’m definitely adding this orzo to my list of things to make :)

sara - oh heyyyy beautiful salad. love this post. as per usual.

beti - it looks so fresh! the whole combination is great

Sarah - I’m big into textured salads like this right now. If I get my hands on a pomegranate, I know what I’ll do :)

The idea of gathering around a table is so rich with metaphor. Even for people not in the family, the idea of ‘a seat at the table’—inclusiveness, understanding, nourishment—is so powerful. Love this, Kelsey.

Kim – Liv Life - I have always set a place at the big table for my kids as well. Personally, I really like having them there and I think they have always liked it too. They didn’t always stay for the whole drawn out part of the meal and wandered off while the adults sat and sipped coffee or wine.
Another wonderful post! And gorgeous photos as well.

I made a Pumpkin Granola for my husband! He liked it but said “Not as good as the one you got from the other girl”. That was yours from the Bakesale. You have a fan! I think I will have to stick to you recipe. Thanks!

jamie @ jamelafamela - hey! I just found your blog and I am loving it- i love the pictures and your simple, happy words. i too am into real food and csa boxes and seeking out adventures. i love to explore- both the world and the world of food. i am excited to follow your journey!

Brandon @ Kitchen Konfidence - Hmmm, I’m wondering if raw kale would work here. I’ve been into raw kale salads recently :)

Melissa // thefauxmartha - Kale is my latest obsession! I think I need to try this soon.

Elizabeth @ Saffron Lane - Such a lovely story. I had an aunt growing up who always made me feel like an adult, that I mattered. She’d listen intently to my every word an asked my opinion on topics she knew I had no idea about. You’re so right. To this day, I remember.

What a fabulous (and festive!) salad. You had one of the very best jobs: pomegranate seed massage. :)

Chloe - Thank you. That post was wonderful. I hope you had a lovely Thanksgiving.

Kasey - Beautiful message, Kelsey. As an only child, I was often treated as one of the adults, and I think it helped me grow up to be a woman that feels that her opinions should be heard! This salad looks so pretty – pomegranates add a touch of festivity to everything! xo

Fresh and Foodie - Lovely post. We didn’t have a kids table either, but I never really appreciated it that much until I read your words. You’re so right.

I make orzo salad a lot and I absolutely love the pops of red from the pomegranates in yours. Very festive.

LiztheChef - ps I selected you as the next SD food blogger in the spotlight…

LiztheChef - Beautiful post – thank you for reminding how, as the only kid/grandkid at our family table I remember always being treated with respect, love and interest. Thanks – I needed that…

Lisa - This looks wonderful—and I love the ideas and thoughts too. We never had a kids’ table in my family either—maybe because there really weren’t enough people to separate us, but it was just a given that we’d all be a part of the celebration and the conversation. Yep, love the respect aspect!

Adrienne - Sounds lovely! I made something similar with brown rice last week.

Winnie - Oh, Kelsey…this is another very beautiful post! I made a salad with kale and pomegranate for Thanksgiving- it’s a great combo.

lauren@spicedplate - Reading this made me smile. I always felt like I was at the kids table for far too long, but now, looking back on it, the kids’ table looks like a fun place! Oddly, at my thanksgiving this year, there were no kids (my 21 year old sister was the youngest) so we all got to enjoy one another’s company.

I love the lively burst of color that pomegranates bring. They remind me of living in Granada, Spain — where I studied abroad. In Spain, granada is pomegranate. I ate my first one there and although I haven’t been able to match the taste of a fresh one here in america, I still treat myself to a couple a year. This salad looks so festive, I love anything with kale!

Chez Suzanne / The Wimpy Vegetarian - Oh! And kale is definitely my idea of party food, especially with the pomegranate seeds. Lovely recipe too!

Chez Suzanne / The Wimpy Vegetarian - Lovely, thoughtful, thought-provoking post. I was one of the kids who didn’t get a seat at the table – until maybe late Junior High. I can still remember being at a small table in the kitchen at Thanksgiving while my parents and their friends scored a ticket to the dining room table. All these years later, and your words immediately evoked that scene and feeling. My grandchildren have a seat at my table today. And the table is much more interesting for it. Hope you had a great Thanksgiving!

la domestique - Gorgeous! I am so inspired by pomegranates right now. Great combination of colors and flavors in your dish. I love the idea of bringing everyone together at the table.

Sarahla - Lovely post and great recipe! I wholly support the one table for all idea. Separating seems almost anti-holiday.
We just did a post on easy pomegranate de-seeding that could come in handy with this recipe:
http://applesandonions.com/kitchen/how-to-eat-a-pomegranate

What We’re Reading This Week: November 30 | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy - [...] Superfood, Superwoman This superfood salad is the perfect festive dish for your the holiday season. Pomegranates are loaded with antioxidants and and kale is full of fiber, making this salad a great balance to everything else on those holiday tables… Via Happyolks [...]

Pomegranate Kale Quinoa Salad « Bikram Nic - [...] (based on happyolks) [...]

What We’re Reading This Week: November 30 | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy - [...] full of fiber, making this salad a great balance to everything else on those holiday tables… Via Happyolks Tylenol Trouble Tylenol is one of the most commonly used drugs of all time, but consistently [...]

Sweet Pepper Soup

Today is one of those days where words seem to fail. Sentences and ideas come together, but nothing feels right. I’m saying something, but I’m not really saying anything. I’m dabbling in themes that seem important, but they aren’t authentic. I’m not feeling provocative, compelling, or wise. More exhaustion, frustration, acceptance, relief.

I stop fighting the resistance and set aside the notebook. I rest my head back on the couch we bought second-hand a few weeks ago, laughing to myself when I remember how we almost broke my finger in the doorframe trying to move it into the apartment. Shaun is in the kitchen, I can hear him hammering planks of plywood for shelves in the pantry. Pickin’ on Coldplay plays on the desktop computer on the tall table and Sadie is asleep by my feet. The wind and the sun come through the screens and effortlessly toss shadows of the maple tree across the hardwood.

Take off your battle fatigues for a second, Kelsey, let go of trying to write something big, inspiring, creative. This is all I have to offer today: say I love you more. That’s it. Pretty simple. Say it more. Say it right now, not later. It’s the only moment that counts. I’m not the first to impress upon it and I won’t be the last. Don’t assume people know how much they mean to you. Make an effort to tell them as much and as often as you can. In an instant, you may wish it were the only thing you ever did in this world, and all the other words that failed will not matter. Who will you say I love you to, today?

What better way to say I love you than with a bowl of soup. It definitely makes the Billboard top-forty. And my take on this Alice Waters’ treasure, well I have to say (and Shaun agrees), this may be the best Happyolks recipe to date. Sweet red, yellow, and orange peppers are still coming in our local CSA box, but you could always use the more traditional looking organic bell peppers from the store too. Greens are off limits, not sweet enough.

Sweet Pepper Soup 

  • 1 pound of sweet peppers, seeds and veins removed
  • 1 small hot red pepper (optional)
  • 1 onion, chopped
  • 3 tbsb olive oil, for sauteing
  • 3 tbsp fresh thyme
  • 3 cloves garlic, minced
  • 7 cups low sodium vegetable broth
  • 1/3 cup brown rice
  • 1 tsp apple cider vinegar
  • 1/4 cup chives, minced
  • salt and pepper to taste
In a large saucepan, bring olive oil to medium-high heat. Toss in sliced onions and peppers, sauté for about 10 minutes until softened but not browned, stirring frequently. When softened add garlic and thyme, stirring to coat and cooking for another 4-5 minutes. Pour vegetable broth over the mixture, sprinkle in the rice, add a bit of apple cider vinegar, and stir to combine. Bring to a boil, then reduce heat and simmer for 25 minutes. Remove from heat, and let cool for a few minutes while you prepare the blender. Transfer a few ladles of soupy-pepper mixture to the blender at a time, until all of the soup has been pureed. Serve with a few teaspoons of fresh chives and a warm country levain loaf.

Maria @ Scandifoodie - I love thickening soups with brown rice! It gives such a nice texture. This sounds like such a perfect combination of ingredients, I’ll have to give it a go :-) And PS. You are so right about saying “I love you”!

Ashley - A simple message but such an important one. My mind has been leaning towards soup lately and this one looks perfect. Thank you.

Kate - Funny, I made a giant batch of tomato and red pepper soup today. Yours looks incredible. Today I told Cookie that I love her but I’ll try to say “I love you” to a human tomorrow. :)

Natalie of Fashion Intel - This looks absolutely delicious! Cannot wait to make it this Fall.

Aleksandra - Gosh, this looks delightful. I am drowning in sweet peppers from my CSA right now and I generally don’t love them so I don’t cook them. But this recipe has me excited to use them up. Thanks, as always, for the inspiration!

la domestique - Great recipe- love that last shot! I’m good at saying, “I love you.” Sometimes I have to remind myself to soften up a bit and show “I love you” in my actions. Life is busy and hectic at times, it takes discipline to remember to be tender. :) Thanks for another thoughtful post.

Foodiebia - This look great, and I can’t wait to try it. Which Alice Waters cookbook did the original recipe come from?

Foodiebia - This looks great, and I can’t wait to try it. Which Alice Waters cookbook did the original recipe come from?

Kasey - Kelsey, I love the raw emotion of this post and totally agree with the sentiment. Sometimes I feel like I tell Matt I love him 100 times a day just because…why not? I can’t think of better ‘I love you’ in the form of food than a gorgeous bowl of soup. xoxo

Melissa @ thefauxmartha - Ahhh…you are a breath of fresh air. (not to be confused with fresh of breath air which I originally typed.). Loving this posts and its moody (in the good sense) images. So lovely!

Ali - The soup looks really good and I totally love this post, sorry to hear you nearly broke your finger while moving the couch… life sometimes needs a step back to figure out what we might do or say, some form of relaxation, I hope coldplay’s song did the job :)

Laura - Love the first shot that highlights “velevty” in the book. That’s a happy, fuzzy feeling word for sure. Soup looks lovely and warming. Although I’d expect nothing less from my homegirl Alice Waters. I totally imagine her and I as cronies in another lifetime. Often.

Wellness Within - Looks Fantastic!!! I Love You More!!!

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