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Let Them See You

I was seventeen, Shaun was closing in on nineteen when we went to the cabin. The idea wasn’t our own, rather a gentle nudge from a friend who knew we needed that trip more than we realized at the time. I’m thankful for his wisdom. Although we had been dating for nearly a year, I don’t think it was until that trip that we really saw each other. Saw each other’s heart; the joy and pain and the fear that lay tucked beneath the surface, the façade we for different reasons clung to.

There were swings at the cabin, up the hill from lakeshore. It was barely raining that day, and we sat on the swings and let the wind fill the silence between us. We were both confused. I remember starting to cry, feeling that nudge again coming with the rain.  Shaun turned to me and said “you’ve got to let me in.”

I attempted to start this post with a question, how many people in your life really see you? Following it with another, now how many people do you really see? I felt stuck — wanting to make a point about how often we go through the weeks and months surrounded by people believing we see them and know them, when in reality we don’t really at all. But that would be the obvious question.

I dropped Shaun off at the airport earlier in the morning and felt a pang of sadness that we will be spending another one of his birthdays apart. The morning was crisp when we hugged goodbye, and the clouds considered a bout of rain. I drove away and thought of the cabin. Five years. It felt like a long time ago. I thought about how far we’ve come as individuals, as a couple. I thought about what today would have been like if we had put off that trip to Alaska and his grandparents cabin.

The better question is this, who do you let see you? Why do you (we) hold back from allowing people to really see us for who we really are? We must work to be present and truly see others, but we must also work to trust that it’s okay to let others see our own true selves too. It’s scary. I know. But we may be seen when we let ourselves be seen. Maybe not always, but when we do, there will be opportunity and occasion for people who do want to see us, and we will not feel alone.

To make Pumpkin Gnocchi, you’ve got to use your inherent culinary intuition. Pumpkins come in all shapes and sizes, so it’s difficult to quantify ingredients without knowing the variety you’ve chosen and how much it will yield. Here are some rough guidelines:

Pumpkin Gnocchi

  • 1/2 of one med/large cooking pumpkin, we like Musquee De Provence
  • 2 (ish) cups of unbleached white whole wheat flour
  • 1 egg, or 2 if your pumpkin gives you more than 2 cups puree
  • salt and pepper to taste
  • 4 tbsp butter
  • 2 tbsp olive oil
  • A few sprigs of thyme
  • (optional) freshly grated parmesan

Cut open your pumpkin and scoop out the seeds and stringy bits. Wrap one half, and store for later. Cut remaining half into slices like you would a cantaloupe. Depending on your variety, you may be able to peel the skin, otherwise carefully remove with a knife and cut skinless pumpkin into 1″ cubes.

Toss pumpkin into a large saucepan and cover with water. Bring to a boil and cook until just softened, adding more water if necessary. Strain softened pumpkin into a large colander, and again through a fine mesh sieve a few cups at a time, pressing out the liquid with a wooden spoon or spatula. Resturn mashed pumpkin to the dry saucepan and add a pat or two of butter. Return to the stove over low heat for about 5 minutes to just melt the butter and evaporate the remaining water. Transfer to a food processor and blitz until smooth. While blitzing, bring a large pot of water to a boil.

Turn pureed pumpkin into a large bowl. Add egg(s) and salt and pepper before folding in the flour, 1/2 cup at a time. When you have added enough flour to produce a dough like consistency and forms a ball, turn out the ball onto a floured surface and knead a few times, adding a bit of flour if needed, until the dough no longer sticks to your hands. Take a small section of the dough and roll out into a thin rope. Cut into 1″ sections and make indents on four sides with a wet fork. Repeat with remaining dough. Warning, this makes A LOT. Place half of the finished gnocchi on a floured baking sheet and freeze for up to two hours before placing them together in a freezer bag.

Place gnocchi a dozen at a time in the boiling water. Cook until they all float to the top. Meanwhile, bring a saucepan with butter, olive oil, salt, pepper, and thyme to medium heat until the butter melts and you’ve coaxed the aroma out of the herbs. Set aside. Repeat boil process with remaining gnocchi. Toss in the butter/oil mixture, and enjoy.

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Ashlae - Your photos are so beautiful, I could look at them all day.

Page - these look amazing! what a great way to use pumpkin – Yum!

Nesrine - Hello, found your gnocchi on tastespotting, look soooooo good. thank you so much for the awesome video.

Kulsum@Journeykitchen - Beautiful! everything about this post is just beautiful

Brandon @ Kitchen Konfidence - Awesome video. Beautiful story. Lovely recipe. Great job Kelsey!!

sherane prish - Beautiful:)

Golubka - Why didn’t I see this earlier? Love the video, so beautiful, and the gnocchi look very delicious.

amelia - aww. this is lovely.

Lemon - I never had pumpkin gnocchis. This looks so delicious, yum. It’s a great idea, so creative.

Natalie (Fashion Intel) - Absolutely LOVE the video, looking forward to more. This just might be the recipe I’m looking forward to the most this Fall. I just tweeted about it too! Follow me @FashionIntel if you’d like.

Pure2raw twins - great topic, i have trust issues so hard for me to let people see me. but the more you are around me and get to know me, i do think i finally let people in

this looks great! perfect fall meal

and love love the video!!!

Lindsay @ Rosemarried - You know I love our recipes, but this one might be the best of all. So beautiful, and so seasonal. I’ve made gnocchi once before, and your recipe makes me want to try it again. Lovely, lovely, lovely.

Nicole @cookingafterfive - I so enjoyed watching this video, as well as reading your thoughtful post. It definitely takes courage to let others see you. Sometimes our natural instinct is to do the opposite!

Fresh and Foodie - I absolutely adore your blog. From your storytelling to your videos to your recipes, it’s all incredible.

Thank you for sharing it all with us.

PS: Did I catch a glimpse of Mark Bittman’s How to Cook Everything in your video? That’s my favorite cookbook by far.

Maddie - Wow—I really needed to hear this message today. Thanks, as always, Kelsey.

Vy - looks so delicious!

Nicole - Stunning. Lovely. You guys are wonderful!! Thanks for the gnocchi recipe + the fun video :)

Eggton - Just stumbled here from tastespotting, and wow, thanks for this — such a good message and the gnocci looks plump and delicious! I love savory pumpkin recipes, and made a savory pumpkin pizza recently that was amazing. It’s kind of neat that the themes we wrote about in our two posts about pumpkin kind of come together, too!

It’s at http://eggton.wordpress.com/2011/10/21/space-camp-1992-and-savory-pumpkin-pizza/

Thanks again and take care.

Lisa [With Style and Grace] - Absolutely beautiful!! The writing, video, photos, recipe – everything. Hugs to you my dear.

LiztheChef - A very thoughtful post, one that I will ponder for a good while…

Nicole - Lovely post! You found some pretty, pretty pumpkins and the gnocci looks divine. Well done!

Maria @ Scandifoodie - Love it! Great post Kelsey! xx

Melissa @ thefauxmartha - Once again, so lovely! Video, writing, pictures. You are great!

Jacqui - All I can say is, absolutely beautiful and spoken truly from the heart.

Kasey - Stunning post, Kelsey. It’s hard to let people in, especially if you’ve been hurt in the past, but I think that it’s best to live raw, and know that opening up to people is the only way to discover something truly beautiful about them…and yourself.

erin - What an absolutely beautiful post, I’m seriously in tears. The video was amazing, the story is touching, and the gnocchi look delicious!

Ann from Sumptuous Spoonfuls - Thank you for the powerful reminder. Maybe I need to let more people “in”.

talley - kelsey + shaun, what an amazingly beautiful post! I absolutely love and appreciate every second that went into making the video. Food is not meant to be frozen in time, but touched and cooked and eaten. Thanks for reminding me of that. And great writing as always – thank you!

Sarah - Those are my favorite kind of cooking pumpkin too (fairy tale pumpkin!). I think I needed the reminder, though—-about how special those people are that ‘see’ us, and how we’re taking that relationship for granted if we don’t allow them in when we should.

Cookie and Kate - Perfection. Sheer perfection. I love everything about this post—the story (had no idea you guys had been together so long), your message (I struggle to let people in), the video, obviously! and your wonderful wholesome recipe. I just assumed that gnocchi required a pasta machine like most other pastas, I’m glad to know it doesn’t. Love!

argone - I love gnocchi of all kinds … these seem delicious ! great video.

Lisa - Thanks, once again, for the deep and real thoughts and the sharing of food—the videos you post are amazing!

the yummyblogsisters - this is so beautiful – everything!

Laura - Holy yum. Love that you did a video for this. Gnocchi is one of those “judge it by the feel” kind of techniques so it’s just perfect. Looks like it was messy and fun :)

la domestique - Love, love, love! The video, the words, the recipe. You guys did a great job on this.

annaliese - What a beautiful post. I’ve always wanted to make Pumpkin Gnocchi but haven’t ever tried!

sara - amazing. seriously. the words, video, your pretty self…high frickin’ five.

Garden to Table | - [...] In one of her posts recently, she shared this video made by Kelsey and Shaun at Happyolks.  (Click here for the link to the post).  It is called Pumpkin Gnocchi and it is very, very cool.  Gosh, their [...]

Sunday Favorites | the kitchen generation - [...] We absolutely love this Pumpkin Gnocchi post from Happyolks. The video, the writing, and the photos are absolutely [...]

What We’re Reading: Week Of 10.31.11 « - [...] A really pretty video recipe for pumpkin gnocchi [...]

For the Love of Beets


Oh, how I love beets. Too much, maybe? Last week I had some cooked up version of this root-y earthy veg  five days in a row. After I polished off this heavenly masterpiece, I actually decided it was best to cut back… you know what color it turns your pee, five days… enough said. But this last tribute to beets was everything I hoped it would be and I think you should give it a whirl. Have I talked about the benefits of beets yet? Here’s a bit of a refresher:

Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits. What’s most striking about beets is not the fact that they are rich in antioxidants; what’s striking is the unusual mix of antioxidants that they contain. We’re used to thinking about vegetables as rich in antioxidant carotenoids, and in particular, beta-carotene; among all well-studied carotenoids, none is more commonly occurring in vegetables than beta-carotene. In beets, however, the “claim-to-fame” antioxidant is not beta-carotene, but two different antioxidant carotenoids, not nearly as concentrated in vegetables as a group. These two carotenoids are lutein and zeaxanthin. beets demonstrate their antioxidant uniqueness by getting their red color primarily from betalain antioxidant pigments (and not primarily from anthocyanins). Coupled with their status as a good source of the antioxidant vitamin C and a very good source of the antioxidant manganese, the unique phytonutrients in beets provide antioxidant support in a different way than other antioxidant-rich vegetables.

In recent lab studies on human tumor cells, betanin pigments from beets have been shown to lessen tumor cell growth through a number of mechanisms, including inhibition of pro-inflammatory enzymes (specifically, cyclooxygenase enzymes). The tumor cell types tested in these studies include tumor cells from colon, stomach, nerve, lung, breast, prostate and testicular tissue. While lab studies by themselves are not proof of beets’ anti-cancer benefits, the results of these studies are encouraging researchers to look more closely than ever at the value of betanins and other betalains in beets for both prevention and treatment of certain cancer types.

Maybe I don’t need a break from beets after all? Hmm…

What I love about this recipe is that it gives you that sweet, salty, herb punch that I happen to crave. Be forewarned that this project can get pretty messy around the kitchen. Don’t even think about wearing anything white, and have a towel on hand to keep beet juices from running around the counter tops off the cutting board. An apron will be useful too, or maybe your yard-work duds. Okay, maybe I’m being a little dramatic.

Here’s what you’ll need:

  • 3 medium golden beets, and 3 medium red beets stems trimmed
  • 8 carrots cut into sticks
  • 4 cloves of garlic, minced, plus more for roasting
  • juice of 1 lemon
  • 2-4 sprigs of fresh thyme
  • salt and pepper
  • 1 Tbsp olive oil
  • 2 cups of 1 inch cubed (leftover) multi-grain loaf
  • 1/2 cup goat cheese

Preheat oven to 425F. Wrap beets with a splash of water, olive oil, lemon juice, 2 sprigs of thyme, a few cloves of garlic, salt and pepper tightly in foil with skin, then roast 1 hour . Carefully unwrap, and when cool, rub off skins with a paper towel and discard. Chop beets into 1/2″ cubes and transfer to a bowl. When there is about 15 minutes left on the timer for the beets, toss carrots and chopped bread with olive oil, garlic, and a little lemon in a bowl, then bake on a cookie sheet with parchment paper until the timer runs out. As soon as you pull the beets out, switch the oven over to broil mode and move the carrots to the top rack. As the beets cool, keep a close eye on the oven to make sure things don’t go up in flames. The carrots should be slightly browned and the croutons crispy. When all the components are done, mix together well in a large bowl with goat cheese and extra leaves of thyme and some s/p to taste. Viola. Soft, buttery beets and carrots, crispy croutons, and creamy goat cheese. Bon Appetite!

Jen - Hey kelsey!
Yup, I’m pretty sure we would be really good friends! Your enthusiasm for beets mimics my own. Ha! Hard to come by! ;-). I love your photos and pretty much all your recipes. So glad to have found you!

sara - i regret i have been behind on your site – your pictures improve every single post! So pretty! Love love roasted beets and I am so glad they keep for a few days because my particular husband will not touch them.

Kelsey - I love your renewed optimism! the dirty-earthy taste seems to be hit and miss, totally get that. I have a strange repulsion to capers and I find myself being frequently challenged to reconsider when I see fabulous Italian recipes on other blogs. Let me know if I could make a beet believer out of you! ;)

Amanda - I have to admit that I’m not crazy about beets, but your beautiful pictures make me desperately want to like them – how could I not love something that’s so pretty? I will try this recipe – I think the sweet carrots and tangy goat cheese might help balance out the dirty (ok, “earthy”) flavor that I don’t like.

Katie - Great pictures! Beets are such pretty little foods to photograph. :)

Kelsey - Thanks for letting me know, Katie! I can’t wait to read more from you! glad we’re foodie/fitness friends now :)

Kelsey - Don’t be intimidated by the dark juices! A careful hand is all you need, plus some good scrub after it’s all said and done to get between your fingers. Good luck! And happy beet roasting!

Rachel @ The Avid Appetite - Wow, you take beautiful photos! I love beets but haven’t worked with them just yet. I need to get on that…I’m intimidated by the coloring getting everywhere :)

Jenny - Perfect piece of writing, I seriously watch for messages by you.

Katie @ Nourishing Flourishing - Wow, what a beautiful blog! I love your photos — so vivid! Thanks so much for your comment on my health and fitness page; for some reason, it isn’t showing up on the site (post comments are working but not pages)…! I’m working on it. Just wanted to let you know! So glad to find you, I think we are kindred health spirits ; )

christina - you have such a beautiful blog! i love beets too much too. :)

Maddie - Goat cheese and beets really love each other—I’m wishing I had some beets right now, seeing your photo of the two paired together! And roasting the beets with garlic cloves? I wish I’d thought of that. Thanks for the ideas (and the food porn)!

Kelsey - Thanks, Jacqui! That combination sounds divine! Also, once you try quinoa, you’ll never go back! Seriously it is like the king, or I think I’ll say queen of all the grains! Let me know how yours turns out!

Jacqui - Yum! I love beets, too — their brilliant color and earthy taste always amazes me. I just bought a small bunch the other day, and was thinking about roasting them and tossing with quinoa, avocado, tofu and lemon. I’ve never made quinoa before, so we’ll see how it turns out. :) Your version looks and sounds delicious, too!

Orange Crostatas | Food Loves Writing - [...] by creative couple Shaun and Kelsey, do yourself a favor and go enjoy the beautiful photography and great recipes it [...]

Happyolks. » Boyte Creative (the blog) - [...] Carrots and final product from :: For the Love of Beets [...]

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